Tag: reading; walk a mile; mood enhancers; stories; self-medicate

  • Self-medicate with a book

    I’ve been feeling down lately. Nothing major, probably due to the gloomy weather, lack of sunlight and Christmas stress. But I’ve also been reading a lot of dystopian fiction which it occurred to me might not be helping. When I finish a book and need to take a look out of the window to ensure…